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The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.
Step by step, Dr. Perricone guides you on the road to improved health and looks and increased well-being, providing:
-a three-day "jump start" diet
-the 28-day Perricone Program of meals, exercise, and skin care
-delicious, nutritious, easy-to-follow recipes
-the latest news in topical applications, supplements, and age-defying technology
-and much more!
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
A Guide To Walking FitnessWritten By : Andy GuidesNarrated By : -Published By : Advantage Business PartnershipRuntime : 2 hours 56 minutesCategories : Exercise & Healthy Living
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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-HypnosisWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Sports Enhancement Series: Winning the Mind Game - Diving PerformanceWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Exercise & Healthy Living
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Sports Enhancement Series: Winning the Mind Game - Golf PerformanceWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 15 minutesCategories : Sports
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MindBody Health Audio: Managing Cardiovascular DiseaseWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 7 minutesCategories : Alternative Therapies
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