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Healing Addiction Series: Managing Caffeine Addiction
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Healing Addiction Series: Managing Caffeine Addiction

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Stress Management
Price : $19.95
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  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

Caffeine over-load is responsible for enhancing many disease processes including high blood pressure & heart disease.  It has also been linked to other disease processes including some related to the breast.  Many of us don't look at caffeine as an addiction, but try to take it away from someone & you will find the very same issues that accompany other addictions. What's interesting about caffeine addiction is how little people know about it, nor what it takes away, both from short & long term health, as well as cognitive & creative abilities.

This audio is designed to re-program the subconscious mind to decrease the intake of caffeine & also to motivate the individual to take a look at all lifestyle behaviors linked to caffeine intake. The audio presents stress management, nutritional guidelines, as well as Interactive Self-Hypnotic techniques to assist the individual in managing the cravings for this substance, as well as decreasing the problems of withdrawal.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Sports Enhancement Series: Winning the Mind Game - Golf Performance

Sports Enhancement Series: Winning the Mind Game - Golf Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your golf game by winning the mind game utilizing Interactive Self-Hypnosis. More info...
Kids Sports Enhancement: Winning the Mind Game - Archery Performance

Kids Sports Enhancement: Winning the Mind Game - Archery Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Motivation
Success
Price : $19.95
Kids enhance archery performance by winning the mind game. Enhance skills while managing thoughts & emotions. Place images of success in the theater of the mind. More info...
MindBody Health Audio Series: Managing Menopause

MindBody Health Audio Series: Managing Menopause

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Price : $19.95
Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation. More info...
Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids

Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Kids improve their basketball performance by winning the mind game. Manage thoughts, emotions & plant winning imagery in the theater of their minds. More info...
Book of Virtues: Part II

Book of Virtues: Part II

Written By : William J Bennett
Narrated By : Full Cast Production
Published By : Simon & Schuster
Runtime : 6 hours
Categories : American
Exercise & Healthy Living
Personal Growth
Myths & Legends
Price : $10.95
A special audio presentation of the magnificent #1 New York Times bestseller! More info...