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Delta Sleep System
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Delta Sleep System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Exercise & Healthy Living
Health & Fitness
Price : $19.98 $11.98
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Breakthrough Sleep Research by Dr. Jeffrey Thompson:  

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.

Delta sleep is the most physically relaxed stage of sleep and is the  time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.

How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In this audio you will learn:

About the natural cycles of sleep and how they effect you -

How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -

Dr. Jeffrey Thompson's  pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.

Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance

Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your ice hockey performance by winning the mind game. Manage your emotions & thoughts while planting subconscious mind images of success. More info...
Seven Human Needs, The

Seven Human Needs, The

Written By : Gudjon Bergmann
Narrated By : Gudjon Bergmann
Published By : Big Happy Family, LLC
Runtime : 2 hours 25 minutes
Categories : Exercise & Healthy Living
Personal Growth
Self Help
Price : $6.99
A practical guide to finding harmony and balance in everyday life More info...
Managing Disorderly Eating

Managing Disorderly Eating

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More info...
Life, Liberty and the Pursuit of Healthiness

Life, Liberty and the Pursuit of Healthiness

Written By : Dean Edell
Narrated By : Dean Edell with Heather Hamann
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $12.95
The cure for America's Health Anxiety! More info...