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Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
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Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
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    "Just knowing something is not enough.  The world is filled with people who know things, but don't act.  Knowledge must be contained & then organized into a plan of action.  Then one must step into the action.  This is where you inner mind screen comes into play.  As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht


Most of us have never learned to go the distance with a goal.  These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children.  Many of us missed out in this regard.

Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors.  This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Managing Disorderly Eating

Managing Disorderly Eating

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More info...
Hardness Factor, The

Hardness Factor, The

Written By : Steven Lamm
Narrated By : Steven Lamm, M.D.
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Sex & Relationships
Sex & Relationships
Exercise & Healthy Living
Health & Fitness
Price : $22.95 $14.95
Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health More info...
Kids Sports Enhancement: Winning the Mind Game - American Football Performance

Kids Sports Enhancement: Winning the Mind Game - American Football Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Success
Motivation
Price : $19.95
Kids enhance American football performance by winning the mind game. Build skill while managing emotions & planting positive successful images. More info...
Kids Sports Enhancement Series: Winning the Mind Game - Enhancing Dance Performance

Kids Sports Enhancement Series: Winning the Mind Game - Enhancing Dance Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Motivation
Success
Price : $19.95
Kids enhance dance performance by winning the mind game. Build skills, manage emotions & thoughts while placing images of success in the theater of the mind. More info...
Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Price : $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. More info...