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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
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 "Pinpointing your current location of your life path is important when deciding to change course.  Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it.  Moments do count.  Everything you put in your mouth counts.  Think of your body departments as being bank accounts.  What is your balance?"........Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, they find it difficult to be persistent.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Kids Sports Enhancement: Winning the Mind Game! Ice Hockey

Kids Sports Enhancement: Winning the Mind Game! Ice Hockey

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Hobbies
Sports
Juvenile
Health & Fitness
Exercise & Healthy Living
Price : $19.95
Kids enhance ice hockey performance by winning the mind game. Manage emotions, thoughts & work with images of successful skill building & play. More info...
Diet Code, The

Diet Code, The

Written By : Stephen Lanzalotta
Narrated By : Stephen Lanzalotta
Published By : Hachette Audio
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating More info...
Sports Enhancement Series: Winning the Mind Game - American Football

Sports Enhancement Series: Winning the Mind Game - American Football

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Sports
Exercise & Healthy Living
Alternative Therapies
Health & Fitness
Success
Price : $19.95
Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats. More info...
Mastering the Zone

Mastering the Zone

Written By : Dr Barry Sears
Narrated By : Dr Barry Sears
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Price : $18.00 $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. More info...
New Insights into Autism

New Insights into Autism

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 7 minutes
Categories : Self Help
Alternative Therapies
Exercise & Healthy Living
Price : $7.95
New Insights into Autism More info...