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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $19.95
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  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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MindBody Health Audio Series: Enhancing Your Immune System

MindBody Health Audio Series: Enhancing Your Immune System

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More info...
Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime : 47 minutes
Categories : Health & Fitness
Self Help
Exercise & Healthy Living
Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects More info...
Enter the Zone

Enter the Zone

Written By : Barry Sears, Ph.D. and Bill Lawren
Narrated By : Barry Sears, Ph.D.
Published By : Harper Collins US
Runtime : 1 hour 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $20.00 $9.95
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... More info...
Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Personal Growth
Price : $19.95
Healthy Eating for Teens Utilizing Interactive Self-Hypnosis More info...