Home | Audio Book Home |  Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships |Sports | Travel |

Download Audio Books from our partner company Talking Bookstore  

 


Alpha Relaxation System
Play Windows Media Sample  Play Real Sample

Alpha Relaxation System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Exercise & Healthy Living
Stress Management
Price : $19.98 $11.98
Buy Now...
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation

 

Based on over 15 years of pioneering clinical research,

Experience beautiful and soothing musical compositions and 3D sounds of nature

Easy to use with headphones or ordinary speakers

Contains no spoken words or subliminal messages

Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.

Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.

Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.

"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Book of Virtues, The

Book of Virtues, The

Written By : William J Bennett
Narrated By : Full Cast Production
Published By : Simon & Schuster
Runtime : 6 hours
Categories : American
Exercise & Healthy Living
Personal Growth
Myths & Legends
Price : $15.95
A special audio presentation of the magnificent #1 New York Times bestseller! More info...
Walk Away The Pounds

Walk Away The Pounds

Written By : Leslie Sansone
Narrated By : Leslie Sansone
Published By : Hachette Audio
Runtime : 3 hours
Categories : Exercise & Healthy Living
Health & Fitness
Price : $24.98 $17.49
The breakthrough 6 week program that helps you burn fat, tone muscle and feel great! More info...
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Curbing Your Appetite with Original Interactive Self-Hypnosis More info...
Secret Guide to Relaxing and Banishing Stress Forever, The

Secret Guide to Relaxing and Banishing Stress Forever, The

Written By : Maggie Lawrie
Narrated By : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Runtime : 49 minutes
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Price : $13.49
What is the secret to feeling relaxed? This audio programme will help remove stress and worry... More info...
Cooking Experience, The

Cooking Experience, The

Written By : Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Runtime : 2 hours 16 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Price : $29.95
Amazing Secrets Of A Weekend Chef Make Cooking Simple And Easy! More info...