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Taking Control Of Your Weight
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Taking Control Of Your Weight

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $24.00 $10.00
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A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Lean Body Promise, The

Lean Body Promise, The

Written By : Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.95 $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More info...
Life, Liberty and the Pursuit of Healthiness

Life, Liberty and the Pursuit of Healthiness

Written By : Dean Edell
Narrated By : Dean Edell with Heather Hamann
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $12.95
The cure for America's Health Anxiety! More info...
Beyond Disorderly Eating Series: Managing Salty Cravings

Beyond Disorderly Eating Series: Managing Salty Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
Managing Salty Cravings with Original Interactive Self-Hypnosis More info...
Toast

Toast

Written By : Nigel Slater
Narrated By : Nigel Slater
Published By : Harper Collins UK
Runtime : 6 hours 2 minutes
Categories : Autobiography
Social & Economic
Diet & Nutrition
Price : $16.99
Hilarious, irreverent and mouthwatering, TOAST captures thirty years of British cooking and the recipes that we have grown up with since the days when a grilled grapefruit was the last word in chic. More info...