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Super Foods Healthstyle
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Super Foods Healthstyle

Written By : Steven G. Pratt, M.D and Kathy Matthews
Narrated By : Eric Conger
Published By : Harper Collins US
Runtime : 6 hours
Categories : Diet & Nutrition
Health & Fitness
Price : $29.95 $19.95
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SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.

Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.

Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.

Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Lean Body Promise, The

Lean Body Promise, The

Written By : Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.95 $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More info...
The Heartburn Cure

The Heartburn Cure

Written By : Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Runtime : 2 hours 55 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Price : $29.95
End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies... More info...
Achieve Your Chosen Weight

Achieve Your Chosen Weight

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Diet & Nutrition
Beauty & Grooming
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Meditation
Alternative Therapies
Price : $18.99 $11.99
The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy. More info...
Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Price : $19.95
Managing Emotional Eating with Interactive Self-Hypnosis More info...
Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
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Price : $19.95
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