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Healing Addiction Series:  Managing the Addictive Personality
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Healing Addiction Series: Managing the Addictive Personality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Personal Growth
Stress Management
Price : $19.95
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"As we learn to look with soft eyes, it is clear that each experience carries with it, the gift of knowledge.  We tend to be asleep more than awake.  Some of this is because of our tendency towards addiction & what brought us to this place.  If we practice waking up more frequently, the number of experiences will mount.  Since each one carries the gift of knowledge, we look to stay awake as much as possible, working to unravel our past experiences along with the new. This is how we create a Higher Self."...........Elizabeth Bohorquez, RN, C.Ht

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

This audio is designed for the individual working to recover from a tendency towards an addictive personality,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable addictive thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director of the self experiences, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc..  

Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  The program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
 

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
The Hidden Epidemic of Lyme Disease

The Hidden Epidemic of Lyme Disease

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 9 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
The Hidden Epidemic of Lyme Disease More info...
MindBody Health Audio Series:  Managing Fibromyalgia

MindBody Health Audio Series: Managing Fibromyalgia

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals. More info...
George Foreman's Guide to Life

George Foreman's Guide to Life

Written By : George Foreman
Narrated By : George Foreman
Published By : Simon & Schuster
Runtime : 1 hour
Categories : Diet & Nutrition
Sex & Relationships
Price : $7.95
Two-time heavyweight boxing champion of the world, George Foreman knows what it takes to succeed. More info...
MindBody Health Audio Series:  Managing Adult Onset Diabetes

MindBody Health Audio Series: Managing Adult Onset Diabetes

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. More info...