Home | Audio Book Home |  Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships |Sports | Travel |
Download Audio Books from our partner company Talking Bookstore  

 


Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
Buy Now...
    "Just knowing something is not enough.  The world is filled with people who know things, but don't act.  Knowledge must be contained & then organized into a plan of action.  Then one must step into the action.  This is where you inner mind screen comes into play.  As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht


Most of us have never learned to go the distance with a goal.  These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children.  Many of us missed out in this regard.

Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors.  This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
MindBody Health Audio Series: Managing Adult Onset Diabetes

MindBody Health Audio Series: Managing Adult Onset Diabetes

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. More info...
Healing Addiction Series: Managing the Addictive Personality

Healing Addiction Series: Managing the Addictive Personality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Personal Growth
Stress Management
Price : $19.95
Managing the Addictive Personality with Interactived Self-Hypnosis More info...
Atkins Diabetes Revolution

Atkins Diabetes Revolution

Written By : Robert C Atkins
Narrated By : Sara Krieger
Published By : Harper Collins US
Runtime : 4 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
The groundbreaking approach to preventing and controlling type 2 diabetes. Part of the #1 New York Times bestselling series. More info...
The Heartburn Cure

The Heartburn Cure

Written By : Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Runtime : 2 hours 55 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Price : $29.95
End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies... More info...