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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
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 "Pinpointing your current location of your life path is important when deciding to change course.  Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it.  Moments do count.  Everything you put in your mouth counts.  Think of your body departments as being bank accounts.  What is your balance?"........Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, they find it difficult to be persistent.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 3 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More info...
Talking Chef, The - Homestyle Tuscan Cooking

Talking Chef, The - Homestyle Tuscan Cooking

Written By : Maggie Beer
Narrated By : Maggie Beer
Published By : Sonikazoo
Runtime : 1 hour 15 minutes
Categories : Diet & Nutrition
Price : $9.75
Listen and cook along with Maggie Beer to create beautiful tasting food, fast and easily. More info...
Natural Approaches to Fighting Cancer

Natural Approaches to Fighting Cancer

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 7 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
Natural Approaches to Fighting Cancer More info...
Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis More info...
Atkins Essentials, The

Atkins Essentials, The

Written By : Robert C Atkins
Narrated By : Eric Conger
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle More info...