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Beyond Disorderly Eating Series: Managing Salty Cravings
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Beyond Disorderly Eating Series: Managing Salty Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
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  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Healing Addiction Series: Managing Caffeine Addiction

Healing Addiction Series: Managing Caffeine Addiction

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Stress Management
Price : $19.95
Managing Caffeine Addiction with Interactive Self-Hypnosis More info...
Ultra-Metabolism

Ultra-Metabolism

Written By : Dr Hyman, M.D.
Narrated By : Dr Hyman, M.D.
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Price : $17.95
An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention... More info...
The Hidden Epidemic of Lyme Disease

The Hidden Epidemic of Lyme Disease

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 9 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
The Hidden Epidemic of Lyme Disease More info...
What Everyone Should Know About Healing With Food

What Everyone Should Know About Healing With Food

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 5 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Price : $7.95
What Everyone Should Know About Healing With Food More info...
Nourishing Your Traditions

Nourishing Your Traditions

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 4 minutes
Categories : Exercise & Healthy Living
Self Help
Diet & Nutrition
Price : $7.95
Nourishing Your Traditions More info...