Home | Audio Book Home |  Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships |Sports | Travel |
Download Audio Books from our partner company Talking Bookstore  

 


Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Buy Now...
  "We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment.  It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus.  Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.Ht


This program is designed for the individual working with the problems of bulimia, including bingeing and/or purging  While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them. 

This program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions & thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Ultra-Metabolism

Ultra-Metabolism

Written By : Dr Hyman, M.D.
Narrated By : Dr Hyman, M.D.
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Price : $17.95
An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention... More info...
Julie And Julia

Julie And Julia

Written By : Julie Powell
Narrated By : Julie Powell
Published By : Hachette Audio
Runtime : 6 hours
Categories : Autobiography
Women
Diet & Nutrition
Price : $29.98 $20.99
In the space of one year, she will cook every recipe in the Julia Child classic, all 524 of them. She will track down every ingredient, and learn every arcane cooking techn More info...
A Guide To Fitness and Wellness

A Guide To Fitness and Wellness

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 30 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Health & Fitness
Motivation
Price : $13.25
Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! More info...
Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. More info...