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Atkins Essentials, The
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Atkins Essentials, The

Written By : Robert C Atkins
Narrated By : Eric Conger
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
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Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!
The Adkins Diet
5
John from Adelphi - 28 Dec 2006
I have tried the diet and it works just like it says !

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Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis

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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 3 minutes
Categories : Alternative Therapies
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Price : $19.95
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The Hidden Epidemic of Lyme Disease

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 9 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
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Beyond Disorderly Eating Series: Diet No More with Original Interactive Self-Hypnosis

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Narrated By : -
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Runtime : 3 hours 2 minutes
Categories : Diet & Nutrition
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Self Help
Health & Fitness
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Price : $13.25
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