![]() |
![]() |
![]() |
Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.
The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle ChangeWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 56 minutesCategories : Alternative Therapies
|
Doctor Yourself: Natural Healing That WorksWritten By : Andrew Saul, Ph.D.Narrated By : Patrick CullenPublished By : Blackstone Audio IncRuntime : 10 hoursCategories : Diet & NutritionPrice : $19.95
Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Dr Saul offers protocols to not only prevent disease but also cure an illness already in progress, without resorting to drugs or... More info...
|
How to be Healthier with EnzymesWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Runtime : 1 hour 10 minutesCategories : Self Help
|
Life, Liberty and the Pursuit of HealthinessWritten By : Dean EdellNarrated By : Dean Edell with Heather HamannPublished By : Harper Collins USRuntime : 3 hoursCategories : Diet & Nutrition
|
Twinkie DeconstructedWritten By : Steve EttlingerNarrated By : Mark LundPublished By : Listen & LiveRuntime : 6 hoursCategories : Diet & NutritionPrice : $29.95 $26.95
Follow each Twinkie ingredient through the process of being crused, baked, fermented, refined, and/or reacted into a totally unrecognizable goo or powder with a strange name More info...
|