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MindBody Health Audio Series:  Managing Psoriasis
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MindBody Health Audio Series: Managing Psoriasis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Price : $19.95
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"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the individual who is managing the diagnosis of psoriasis or other similar skin conditions.  Each disease or chronic condition can be worsened by stress & this is especially so when dealing with skin conditions such as psoriasis.  Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.    The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want.  The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Strengthening body's defences

Strengthening body's defences

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Alternative Therapies
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as More info...
A Guide To Healthy Aging

A Guide To Healthy Aging

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 55 minutes
Categories : Beauty & Grooming
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $13.25
Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging. More info...
Wellness & Soul

Wellness & Soul

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 42 minutes
Categories : Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
A musical speciality! The harmonious balance between melody and sound spectrum, the psychologically selected dramaturgic sequency as well as the natural rhythm of 60 beats per minute will exert a posi More info...
Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Beauty & Grooming
Sex & Relationships
Sex & Relationships
Stress Management
Price : $19.95
Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More info...