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Harmful Habits Series: Stop Nail Biting & Finger Picking
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Harmful Habits Series: Stop Nail Biting & Finger Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Price : $19.95
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  "When working with habits such as nail biting, we have to plan in very special ways.  We need information about ourselves that may not be in our current memory bank.  These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from the habit of nail biting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Silent Dreams

Silent Dreams

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $14.99 $9.99
A colourful range of pleasant melodies with imaginative variations are the basis for this calm, peaceful composition. The artistically arranged interplay of mysterious spheric melodies and natural ins More info...
Wellness & Meditation

Wellness & Meditation

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 48 minutes
Categories : Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
A musical speciality! The harmonious balance between melody and sound spectrum, the psychologically selected dramaturgic sequency as well as the natural rhythm of 60 beats per minute will exert a posi More info...
Kids MindBody Health Audio Series: Thumb Sucking No More

Kids MindBody Health Audio Series: Thumb Sucking No More

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 52 minutes
Categories : Juvenile
Alternative Therapies
Beauty & Grooming
Health & Fitness
Personal Growth
Price : $19.95
Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes. More info...
Acne Prescription, The

Acne Prescription, The

Written By : Nicholas Perricone
Narrated By : Robb Webb
Published By : Harper Collins US
Runtime : 3 hours
Categories : Beauty & Grooming
Price : $22.00 $14.95
Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. More info...