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MindBody Health Audio Series:  Managing Ovarian Oncology
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MindBody Health Audio Series: Managing Ovarian Oncology

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Price : $19.95
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"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the woman fighting ovarian cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of ovarian cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

Other titles you may be interested in

Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Obesity and Toxins - Why Our Toxic World makes Us Fat

Obesity and Toxins - Why Our Toxic World makes Us Fat

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 14 minutes
Categories : Self Help
Alternative Therapies
Exercise & Healthy Living
Price : $7.95
Obesity and Toxins - Why Our Toxic World makes Us Fat More info...
The Seven Myths about Weight Gain

The Seven Myths about Weight Gain

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 8 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Alternative Therapies
Price : $7.95
The Seven Myths about Weight Gain More info...
Balancing Meditation .. A Guided Relaxation Exercise

Balancing Meditation .. A Guided Relaxation Exercise

Written By : Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Runtime : 1 hour
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $19.90
This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More info...
Our Relationship with Water

Our Relationship with Water

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 6 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Price : $7.95
Our Relationship with Water More info...