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Many simply don't like managing food/eating issues & so come to pay the price for this disorder. This program brings this potentially dangerous problem home to center stage in the subconscious mind, thereby motivating the disorderly individual into positive & relatively effortless action.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
While there are many kinds of eating disorders & food addictions, many individuals are simply disorderly eaters who often have difficulty planning, or finding time to shop or cook .They may eat many meals out or prepare them out of their freezer or take-out. Disorderly eaters usually have no set pattern to their eating, often participating in walk-by eating behaviors. There is little attention to what is needed to change, perhaps also a lack of will or desire & so this individual can be on his/her way to serious disease states without even knowing it, or not even caring much about it. Rather like putting one's head in the sand.Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Secrets of the Grain Free GourmetWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNPublished By : Innovative Healing Inc.Runtime : 51 minutesCategories : Self Help
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Optimum Mind Performance Series: Creating FlowWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 19 minutesCategories : Management
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Beyond Disorderly Eating Series: Managing Salty CravingsWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Optimum Mind Performance Series: Affirmations for Building Inner ResilienceWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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