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Healing Addictions Series: Alcohol Cessation
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Healing Addictions Series: Alcohol Cessation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
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  "We all have beliefs & behavioral patterns that work for us & those that don't.  It helps to image these as plants, for plants know all seasons & they can, indeed, be helped to grow & change.  Some plants have both positive & negative aspects.  Others are completely positive & some completely negative.  We spend a good part of our day planning, planting & weeding & so it is with managing alcohol cessation.  It is a process that can be learned, producing plants of the very highest caliber."..........Elizabeth Bohorquez, RN, C.Ht

Alcohol is a killer addiction & related to many other disease processes.  It also has social effects & is often responsible for many psychological, emotional & relationship problems.   This audio is designed to assist the listener in evaluating the problem from the right side of the brain where new options can be realized and implemented. 

The program includes self-hypnotic suggestion for Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Price : $19.95
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis. More info...
Glenn Harrold's Ultimate Guide to Overcoming Stress

Glenn Harrold's Ultimate Guide to Overcoming Stress

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime : 45 minutes
Categories : Stress Management
Knowledge & Learning
Alternative Therapies
Self Help
Price : $7.49
A mind and body relaxation using skilled hypnotherapy techniques and innovative sound production More info...
Kids MindBody Health Audio Series: Managing Weight & Healthy Eating

Kids MindBody Health Audio Series: Managing Weight & Healthy Eating

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Juvenile
Alternative Therapies
Diet & Nutrition
Personal Growth
Interpersonal Skills
Price : $19.95
Kids work with original Interactive Self-Hypnosis imagery & affirmations to improve their overall nutrition. More info...
Healing Light Visualisation

Healing Light Visualisation

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 29 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Alternative Therapies
Price : $22.00 $10.00
Body Healing Visualisation More info...