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Healing Addiction Series: Managing Gambling
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Healing Addiction Series: Managing Gambling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Price : $19.95
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  "Living in disorder or addiction is like existing in a room without air or light.  It's time to change things.  Your obstacles will always look large or small depending on your mindset at the moment.  As you learn to work with your very own thoughts & emotions, you can change your mindset right in the moment, taking you away from addiction, into the "now" & then onto the path where your high self-image & self-esteem are waiting to greet you with gifts."........Elizabeth Bohorquez, RN, C.Ht

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

This audio is designed for the individual working to recover from an addiction to gambling utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the listener can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  This program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible

Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour
Categories : Alternative Therapies
Exercise & Healthy Living
Sports
Personal Growth
Time Management
Price : $19.95
Enhance your level of self-responsibility to see your goals truly take off. Work with original Interactive Self-Hypnosis & original Interactive Affirmations.. More info...
Forget Your Fear or Phobia Series: Fear of Driving

Forget Your Fear or Phobia Series: Fear of Driving

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Travel
Stress Management
Personal Growth
Price : $19.95
Manage Fear of Driving Including Highways & Bridges with Interactive Self-Hypnosis More info...
Healing Addiction Series: Managing Caffeine Addiction

Healing Addiction Series: Managing Caffeine Addiction

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Stress Management
Price : $19.95
Managing Caffeine Addiction with Interactive Self-Hypnosis More info...
Synergy in Health

Synergy in Health

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Price : $7.95
Synergy in Health More info...
Harmful Habits Series: Stop Hair Pulling & Twirling

Harmful Habits Series: Stop Hair Pulling & Twirling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Price : $19.95
Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis More info...