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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
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 "Pinpointing your current location of your life path is important when deciding to change course.  Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it.  Moments do count.  Everything you put in your mouth counts.  Think of your body departments as being bank accounts.  What is your balance?"........Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, they find it difficult to be persistent.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Sports Enhancement Series:  Winning the Mind Game - American Football

Sports Enhancement Series: Winning the Mind Game - American Football

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Sports
Exercise & Healthy Living
Alternative Therapies
Health & Fitness
Success
Price : $19.95
Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats. More info...
Synergy in Health

Synergy in Health

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Price : $7.95
Synergy in Health More info...
Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Forget Your Fear or Phobia: Enhancing Sexual Performance for Men

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Beauty & Grooming
Sex & Relationships
Sex & Relationships
Stress Management
Price : $19.95
Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis More info...
A Guide To Healthier Eating

A Guide To Healthier Eating

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 17 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Price : $13.25
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time! More info...