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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $19.95
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  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Kids Optimum Mind Performance Series: Test Time Relaxing for Kids

Kids Optimum Mind Performance Series: Test Time Relaxing for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Juvenile
Alternative Therapies
Success
Personal Growth
Stress Management
Price : $19.95
Kids excel at test preparation & test taking with original Interactive Self-Hypnosis, as they work with specialized imagery for releasing stress, old failure programs & build new mind programs. More info...
MindBody Health Audio Series: Managing Interstitial Cystitis

MindBody Health Audio Series: Managing Interstitial Cystitis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 12 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Health & Fitness
Sex & Relationships
Stress Management
Price : $19.95
Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations, stress & emotions while producing healing chemicals. More info...
Healing Light Visualisation

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Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 29 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Alternative Therapies
Price : $22.00 $10.00
Body Healing Visualisation More info...
Optimum Body Performance: Motivation for Exercise - Exploring Affirmations

Optimum Body Performance: Motivation for Exercise - Exploring Affirmations

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
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Health & Fitness
Motivation
Price : $19.95
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How Healthy Soils Produce Healthful Foods

How Healthy Soils Produce Healthful Foods

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 8 minutes
Categories : Diet & Nutrition
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Price : $7.95
Dr. Ingham tells us how we can ensure a healthy "soil food web" to promote plant growth and reduce reliance on inorganic chemicals, no matter what the soil conditions or climate. More info...