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A Guide To Eliminating Stress and Anxiety
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A Guide To Eliminating Stress and Anxiety

Written By - Andy Guides
Performed By : -
Published By - Advantage Business Partnership
Length : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Download Price : $13.25
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It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your
stress and anxiety today!

Your Audio Book Comes With
A 74 Page Ebook.


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Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time.

Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want.

Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again.
 
Optimum Mind Performance Series: Enhancing Memory

Optimum Mind Performance Series: Enhancing Memory

Written By - Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By - International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Categories : Personal Growth
Success
Time Management
Training and Development
Management
Download Price : $19.95
Enhance both your long & short term memory with original Interactive Self-Hypnosis. Release stress & open the doors to your creative mind. More info...
Animals, Inc

Animals, Inc

Written By - Kenneth A. Tucker
Performed By : Jim Ward
Published By - Hachette Audio
Length : 3 hours
Categories : Management
Download Price : $24.98 $17.49
Revelatory and funny, Animals, Inc. will have you laughing and learning at the same time. More info...
Often Wrong, Never in Doubt

Often Wrong, Never in Doubt

Written By - Donny Deutsch and Peter Knobler
Performed By : Peter Knobler
Published By - Harper Collins US
Length : 6 hours
Categories : Business
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Management
Leadership
Strategy & Business Development
Download Price : $29.95 $19.95
Often Wrong, Never in Doubt is an inspirational book from one of America's most colorful and exciting entrepreneurs. He lays out the core principles that propelled him to create tremendous wealth... More info...
It's Your Ship

It's Your Ship

Written By - Capt D. Michael Abrashoff
Performed By : Capt D. Michael Abrashoff
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Categories : Management
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BUSINESS IS WAR, ARE YOU IN SHAPE TO FIGHT THE NEXT BATTLE? In the U.S.Navy, preparedness. More info...
Optimum Mind Performance Series: Affirmations for Enhancing Inner Organization

Optimum Mind Performance Series: Affirmations for Enhancing Inner Organization

Written By - Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By - International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Categories : Stress Management
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Utilize original affirmations & specialized imagery to organize your mind & enhance your creativity. More info...