![]() |
![]() |
|
|
It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. |
Optimum Mind Performance Series: Enhancing MemoryWritten By - Elizabeth Bohorquez, RN, C.HtPerformed By : Elizabeth Bohorquez, RN, C.HtPublished By - International Medical & Health Writers, Ltd.Length : 1 hour 16 minutesCategories : Personal Growth
|
Animals, IncWritten By - Kenneth A. TuckerPerformed By : Jim WardPublished By - Hachette AudioLength : 3 hoursCategories : ManagementDownload Price : $24.98 $17.49
Revelatory and funny, Animals, Inc. will have you laughing and learning at the same time. More info...
|
Often Wrong, Never in DoubtWritten By - Donny Deutsch and Peter KnoblerPerformed By : Peter KnoblerPublished By - Harper Collins USLength : 6 hoursCategories : Business
|
It's Your ShipWritten By - Capt D. Michael AbrashoffPerformed By : Capt D. Michael AbrashoffPublished By - Hachette AudioLength : 3 hoursCategories : Management
|
Optimum Mind Performance Series: Affirmations for Enhancing Inner OrganizationWritten By - Elizabeth Bohorquez, RN, C.HtPerformed By : Elizabeth Bohorquez, RN, C.HtPublished By - International Medical & Health Writers, Ltd.Length : 1 hour 17 minutesCategories : Stress Management
|