Health and Recreation Category -  

This audio is designed for the child or pre-teen looking to enhance snow skiing  performance. Teens should utilize the adult performance. Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Snowboards vary in length and style, depending on what kind of riding you want to partake in. If for example you want an all purpose board, an All mountain board would be better suited than say a Racing/Alpine board which is specifically designed for racing.

Diet and Nutrition -  

"Amazing Secrets Of A Weekend Chef Make Cooking Simple And Easy!"

Even if you don't think you can cook worth diddly, this book can and will change your mind -- and have you whipping up mouth watering Cocktail recipes in no time flat. If you ever wished you could cook up meals and dishes that leave your guests:
... with their mouths watering... rubbing their midsections and making that "mmmmmmm" sound...and raving about how delicious your cooking is...

Then this may be the most important book you'll read and listen to this year. Just Some Of What You'll Learn: